Hair, nails, and skin have all been reported to benefit from apple cider vinegar. Although there are a ton of DIY recipes, tips, and tricks involving beauty at-home treatments, they are not always accurate and should be carefully researched before you attempt them.
According to Dermatology Times, apple cider vinegar became a popular treatment idea for skin conditions such as eczema and dermatitis. However, studies soon proved that even diluted apple cider vinegar could irritate skin and especially skin conditions. Although some sources report that vinegar can balance the pH in your skin, studies showed that the changes were long-lasting and could lead to irritation down the line.
According to Byrdie, apple cider vinegar is believed to help brighten and even out skin tones, remove dead skin, and clear out unwanted bacteria that could cause acne. However, there is a delicate balance that must be achieved. DIY tricks that suggest dabbing or even slathering undiluted vinegar on your skin will almost certainly result in a red irritated area that is similar to a chemical burn.
It’s recommended to choose products that utilize small amounts of apple cider vinegar and have been carefully blended, mixed, and tested to see the effects on skin. As with any product, you should consider testing it on a small area of skin to see how you react. Allow at least a few hours to pass and observe the skin before moving forward.
