I have always been a night owl. When others are dreaming away, deep in a rich REM cycle, I am printing photos on my Canon Selphy in a onesie, munching on my third pickle of the night. As the early birds toss on their side, drool delicately dancing across their cheek like a raindrop on a car window, I am Zillowing how much my crush’s parents’ house is worth. Yes, some people go to bed too late sometimes. But I was born in the dark.
That means I (a sleep editor, ironically) need a sleep mask to help me block out any rude morning rays that might disrupt my sleep. I have tried several masks over the years, but none have stayed in place as snugly or felt as comfortable as the Nidra Deep Rest Eye Mask, a pick in our guide to the best sleep masks.
If you are like me and are constantly at war with your routine, you’re a shift worker who needs to block out daytime light from your sleep environment, or you just need a little something to help trigger your mind’s “sleep now” response, the Nidra sleep mask might be for you, too.