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More than 100 million Americans are exposed to unhealthy levels of noise daily. This episode we discuss how to determine if you’re at risk of hearing loss and what you can do about it.
Lauren Dragan, Wirecutter’s longtime senior writer covering headphones and audio equipment, walks us through the health issues linked to noise pollution, how to find out if you’re exposed to too much noise, and specific ways to reduce sounds at home, while commuting, or in noisier situations (like concerts or parties).
Lauren shares her favorite headphones, from noise-canceling headphones to sleep headphones. And she recommends specific ear muffs and ear plugs for adults, kids, and babies. Lauren also reveals how to use various frequencies of noise—like brown or pink noise—to block out irritating sounds that may be bothering you.
Products we recommend
- Apple Watch Series 10
- Apple Watch SE (2nd generation)
- NIOSH Sound Level Meter
- Loop Experience 2
- Loop Switch
- Sony WF-1000XM5
- Bose Noise Canceling Headphones 700
- Comply Ear Tips
- Ems for Kids Baby Earmuffs
- Muted Earmuffs
- Loop Engage Kids Earplugs
- AcousticSheep SleepPhones Wireless
- Soundcore Sleep A20
- Puro Sound Labs PuroQuiet-Plus
- Lauren loves: Bearaby Cotton Napper